I have always been a spiritual person since I was young. I practiced meditation and philosophy in Buddhist school every Sunday from the age of 4 to 8, and it felt completely natural to me.
My journey with yoga began when I was training to become a professional dancer at 16, but it wasn’t until a dance injury turned into a deeper spiritual awakening that I truly committed to my yoga practice—setting the foundation for a lifelong path in movement and mindfulness.
With 20 years of experience, I’ve had the privilege of working with some of the leading fitness, yoga, and Pilates studios in Singapore, London, and Manchester, including Blok, Fitness First, Pure Yoga, Gymbox, and Runway Pilates.
Alongside guiding classes, I’ve coached and mentored new Pilates and reformer teachers, supported yoga teacher training programs internationally, and taught at wellness retreats where I combine mindful movement, breathwork, and self-connection.
Driven by curiosity and a commitment to continual growth, I’ve travelled extensively to deepen my understanding of yoga, Pilates, and alternative therapies, completing several professional courses and immersions, including:
My journey with yoga began when I was training to become a professional dancer at 16, but it wasn’t until a dance injury turned into a deeper spiritual awakening that I truly committed to my yoga practice—setting the foundation for a lifelong path in movement and mindfulness.
With 20 years of experience, I’ve had the privilege of working with some of the leading fitness, yoga, and Pilates studios in Singapore, London, and Manchester, including Blok, Fitness First, Pure Yoga, Gymbox, and Runway Pilates.
Alongside guiding classes, I’ve coached and mentored new Pilates and reformer teachers, supported yoga teacher training programs internationally, and taught at wellness retreats where I combine mindful movement, breathwork, and self-connection.
Driven by curiosity and a commitment to continual growth, I’ve travelled extensively to deepen my understanding of yoga, Pilates, and alternative therapies, completing several professional courses and immersions, including:
Other related qualifications:
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“Inhale, and God approaches you. Hold the inhalation, and God remains with you.
Exhale, and you approach God. Hold the exhalation, and surrender to God.”
― Krishnamacharya